#Wellbeing

Before replying: making room for other people

Some conversations seem to produce an answer before the question is finished: a notification, an impatient gesture, a sentence waiting to be delivered. This column suggests looking at that moment without treating every distraction as a failure or adding another duty to…

Before replying, a pause to understand

In his article on inner silence, Patrizio Paoletti invites readers to stop what they are doing for a few seconds. The point that interests me is the relationship between presence and choice. How often do we respond to the first thing that…

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